Thursday, December 15, 2011

BHINDI MASALA: SPICY OKRA / LADIES FINGER

You Need (To Serve 4 People):
  • Washed and dried Okras/Ladies Finger (Bhindi/Bendekai) - ½ Pound
          Make Sure Okras are completely dry.
  • Finely Chopped Yellow Bell Pepper (Capsicum/Shimla Mirch/Donne Menasu) - ½ cup Optional
  • Finely Chopped Red Bell Pepper (Capsicum/ Shimla Mirch /Donne Menasu) - ½ cup Optional
  • Gram Flour (Besan/Kadale Hittu) - 1 tbsp
     Spice Powders
  • Turmeric Powder (Haldi/Arisina) - ½ tsp
  • Red Chili Powder (Mirch Powder/Menasina Pudi) - ½ tsp
  • Coriander (Dhaniya) Powder - 1 ½ tbsp
  • Dry Mango (Aamchur) Powder - ½ tsp
     For Seasoning
  • Cumin Seeds (Jeera/Jeerige) - ½ tsp
  • Asafoetida (Hing/Hingu) - (a pinch)
  • Oil - 1 tbsp
  • Salt (To taste)
Method:
  • Remove top and bottom of okras and slit them into halves length wise.
  • Heat oil in a pan. Add Cumin Seeds and Asafoetida. Saute for 2-3 seconds. Add Sliced Okras and a little salt. Mix well. Cover a lid and cook on a low flame for 5 minutes till okras become tender.
  • Add Finely diced Red Bell Peppers, Finely diced Yellow Bell PeppersTurmeric powder, Red Chili powder, Coriander powder, Dry Mango powder and Gram FlourMix well. Cover a lid and leave for 1-2 minutes so that okras can absorb the spices.
Serve hot with Phulkas/Rotis/Chapathis or with Rice-Rasam :)

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