Saturday, February 21, 2015

TINDORA MASALA RICE: IVY GOURD SPICY RICE

SOUTH INDIAN STYLE


Preparation Time: 20-30 Minutes (If you already have boiled rice)
You Need: (To Serve 4 People)             
Ingredients
QuantityA Quick Comment
Boiled Rice2 medium cups
Chopped Ivy Gourd1 medium cupIn Hindi - Tindora (टिंडोरा)
In Kannada - Tonde kai (ತೊಂಡೆ ಕಾಯಿ)
Remove the tips and slit Ivy Gourd lengthwise (I have slit each Ivy Gourd into 4 pieces).
Chopped Onions1 medium cup (2 medium sized Onions)Chop Onions lengthwise.
Garlic Paste/Finely Grated Garlic1 tbsp
Ginger Paste/Finely Grated Ginger1 tbsp
Finely Chopped Green Chilies2-3
Lime Juice1 tbsp
SaltTo taste
Water½ Glass
Spice Powders:
Turmeric Powder½ tspIn Hindi - Haldi (हल्दी )
In Kannada - Arisina (ಅರಿಸಿನ)
Red Chili Powder½ tspIn Hindi - Mirch Powder (मिर्च  पाउडर)
In Kannada - Menasina Pudi (ಮೆಣಸಿನ ಪುಡಿ)
As you are already using green chillies, use red chillie powder only if you like your rice more hot and spicy.
Cumin Powder1 tspIn Hindi - Dhaniya Powder (धनिया पाउडर)
In Kannada - Kottambari Pudi (ಕೊತ್ತಂಬರಿ ಪುಡಿ)
Goda Masala Powder/Garam Masala Powder1 tbspIn Hindi - Jeera Powder (जीरा  पाउडर)
In Kannada - Jeerige Pudi (ಜೀರಿಗೆ ಪುಡಿ)
Goda Masala is a spice powder used very commonly in Maharashtrian cuisine. This is readily available in market.
For Seasoning:
Peanuts/GroundnutsA FistfulIn Hindi - Moongphali (मूंगफली)
In Kannada - Kadale Beeja (ಕಡಲೆ ಬೀಜ)
Mustard Seeds1 tspIn Hindi - Rai (राइ)
In Kannada - Sasive (ಸಾಸಿವೆ)
Cumin Seeds1 tspIn Hindi - Jeera (जीरा )
In Kannada - Jeerige(ಜೀರಿಗೆ)
Mustard Seeds1 tspIn Hindi - Rai (राइ)
In Kannada - Sasive (ಸಾಸಿವೆ)
Curry Leaves1 stickIn Hindi - Kadi Patta (कड़ी पत्ता)
In Kannada - Kari Bevu (ಕರಿ ಬೇವು)
Asafoetida  tspIn Hindi - Kalongi (कलोंजी)
In Kannada - Chikkole (ಚಿಕ್ಕೋಲೆ)
Oil1 tbsp
To Garnish:
Chopped Cilantro/Coriander Leaves½ cupIn Hindi - Dhaniya (धनिया)
In Kannada - Kottambari Soppu (ಕೊತ್ತಂಬರಿ ಸೊಪ್ಪು)
Grated Coconut (Optional)½ cup
Method:
  • Heat Oil in a pan. Add Mustard seeds, Cumin seeds, Peanuts one by one. Saute for few seconds until the Peanuts turn golden brown. Then add Curry leaves and Asafoetida. Saute for 3-4 seconds.
  • Add chopped Onions and little salt. Saute for 1 or 2 minutes till Onions turn tender.
  • Add chopped Ivy Gourd, Turmeric powder, Red Chilli powder, Cumin powder, Goda Masala/Garam Masala powder and little salt. Mix well and saute for 3-4 minutes.
  • Add ½ glass of water. Mix well and cover the lid. Cook the mixture on a medium flame for 10 minutes. Every minute once open the lid and saute the mixture. If the mixture is becoming too dry, add little water.
          Do not overcook the mixture. Just when your Ivy gourds are cooked lower the flame.
  • Lower the flame. Add boiled rice and Lime Juice to the mixture and give a gentle mix.
  • Switch off the gas/stove and garnish with chopped Cilantro and grated Coconut. Serve Hot with Papad and Pickle :) You can also serve with a small cup of curd :)

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