Monday, July 29, 2013

BEETROOT FRY

CHUKANDER KI SABJI
BEETROOT PALYA



You Need: (To serve 4 people)

  • Coarsely grated Beetroot (2-3 medium sized)
  • Green Chillies - (2-3) (Slit green Chillies lengthwise)
  • Lemon juice (½ lemon)
  • Salt (To taste)
  • Water - ½ cup

     For Seasoning (Tadka/Oggarane):

  • Oil (For seasoning) - 1 ½ tbsp
  • Mustard seeds (Rai/Sarso/Sasive) - ½ tsp
  • Cumin seeds (Jeera/Jeerige) - ½ tsp
  • Split Black Gram (Urad Dal/Uddina Bele) -  ½ tsp
  • Split Bengal Gram (Chana Dal/Kadale Bele) -  ½ tsp 
  • Dry Red Chillies - (2-3)
  • Curry leaves (Kadi Patta/Kari Bevu) - (1-2 sticks)
  • Asafoetida (Hing/Hingu) - (2-3 Pinch)

      To Garnish:

  • Chopped Cilantro (Hara Dhaniya/Kottamabari Soppu)
  • Grated Coconut (Nariyal/Turida Tenginakai) - 1 cup

Method:

  • Heat oil in a pan. Add Mustard seeds, Cumin seeds, Split Black Gram (Urad Dal) & Split Bengal Gram (chana Dal) one by one. Saute till grams turn light golden brown in color.
  • Add Red Chillies, Curry leaves, Asafoetida & Green Chillies. Toss for 3-4 seconds.

  • Add grated Beetroot & Salt. Mix well. Cover the lid and cook for 15-20 mins. Every 5 mins once, toss the mixture. If the mixture is getting too dry, sprinkle little water.

  • Switch off the gas/stove. Add Lemon juice & grated Coconut. Mix well.

  • Garnish with chopped Cilantro and grated Coconut.

Serve Hot with Chapathis or with Rice & Rasam :)

No comments:

Post a Comment