Sunday, November 16, 2014

BHINDI KADHI: OKRA YOGURT CURRY

BENDEKAI MAJJIGE HULI


PUNJABI STYLE

You Need: (To serve 4 people)

  • Cut Okra (Bhindi/Bendekai) - (2-3 cup)
Cut Okras lengthwise.
  • Yogurt/Butter Milk - (3-4 cup)
  • Gram Flour (Besan/Kadale Hittu) - (2 tbsp)

     To Paste:
  • Green Chillies (Hara Mirch/Hasi Menasinakai) - (2-3)
  • Garlic Cloves/Garlic Paste (Lasan/Bellulli) - (2-3/1 tbsp)
  • Ginger/Ginger Paste (Adrak/Shunti) - (A small piece/1 tbsp)
Grind green Chillies, Garlic and Ginger (or Ginger and Garlic paste) into smooth paste by adding little water.


  • Turmeric Powder (½ tsp)
  • Salt (To taste)
  • Water

     For Seasoning (Tadka/Oggarane):

  • Oil (for seasoning) - 1 tbsp
  • Mustard seeds (Rai/Sarso/Sasive) - ½ tsp
  • Cumin Seeds (Jeera/Jeerige) - 1 tsp
  • Dry Red Chillies (Lal Mirch/Ona Menasinakai) - (2-3)
  • Curry leaves (Kadi Patta/Kari Bevu) - (1-2 sticks)
  • Asafoetida (Hing/Hingu) - (2-3 Pinch)

     Method:
  • Add Gram Flour, Green Chillies - Garlic - Ginger paste, Turmeric powder, Salt into Yogurt and beat well. You can add little water if needed. Make sure there are no lumps of gram flour.


  • Heat oil in a pan. Add Mustard seeds, Cumin seeds, Red chillies one by one. When mustard seeds starts spluttering, add Curry leaves and Asafoetida. Saute for a second.
  • Add cut Okras and little salt and saute for 4-5 minutes., till okra gets tender and dark green in color.
  • Add Yogurt mix and boil for 2-3 minutes. (If the mix gets thicker, add a little water and bring to a boil.)

Switch off the gas/stove and serve hot with Rice/Chapatis.

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