Sunday, March 3, 2013

CUCUMBER LENTIL

KHEERA DAAL
SAUTEKAI THOVE


You Need: (To serve 4 people)

  • Cooked Lentils/Split Pigeon Peas (Tuvar Daal/Togari Bele) (1 cup)
          (Pressure cook lentils with ½ tsp Turmeric powder, salt ans 1 ½ cup of water for 4-5 whistles)
  • Finely chopped Cucumber (Kheera/Sautekai) – 1 medium sized cucumber (Peel the skin)
  • Finely chopped Onion - (1 medium sized onion)
  • Finely chopped Tomatoes - (1 medium sized tomato)
  • Finely chopped Garlic - (2-3 cloves)
  • Finely chopped Green Chillies- (3-4)
  • Lemon Juice - 1 tsp Optional
  • Butter - (a cube) Optional
  • Water - 1 ½ cup
  • Salt (To taste)

     For Seasoning (Tadka/Oggarane):

  • Oil (For seasoning) - 1 ½ tbsp
  • Mustard Seeds (Rai/Sarson/Sasive) - ½ tsp
  • Cumin Seeds (Jeera/Jeerige) - ½ tsp
  • Red Chillies - (2-3)
  • Curry Leaves (Kadi Patta/Kari Bevu) - (1-2 sticks)
  • Asafoetida (Hing/Hingu) - (2-3 pinch)

     To Garnish:

  • Chopped Cilantro (Hara Dhaniya/Kottamabari Soppu)

Method:

  • Heat Oil in a pan. Add Mustard seeds, Cumin seeds & Red Chillies
  • When Mustard Seeds starts spluttering, Add Curry Leaves & Asafoetida
  • Add chopped Green Chillies, chopped Garlic, chopped Onion & Salt. Saute till Onions get tender.
  • Add chopped Tomatoes. Saute for 2-3 minutes till tomatoes get tender.
  • Add chopped Cucumber. Saute for 2-3 minutes till Cucumber get tender.
  • Add cooked Lentils & Water. Mix well. Cover the lid & leave for 3-4 minutes. Every minute once, stir the Lentils.

  • Switch off the gas/stove. Add Lemon juice (Optional) & Butter. Mix well.
  • Garnish with chopped Cilantro.

    Serve hot with Rice or Chapathis :)

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